Rest is great - each kind of it. Don’t overprioritize sleeping and forget to get a good day’s (not night’s) rest.

You are immensely creative but your energy has limits.

Mornings are terrible for overstimulation. The brain needs to “wake up” too. Interestingly, it’s a time for action, not reaction. Planning a morning is something that will help productivity for then and the rest of the day.

Taking a nap doesn’t have to be falling asleep. Sometimes you need a break to ensure you are performing your best.