EP #17: Revolutionizing the Wellness Industry with Tasha Edwards and Jamie King
Tasha Edwards and Jamie King of Flex and Flow join me today on this very special episode of Speaking of Impact. Flex and Flow is an amazing fitness and yoga studio that is all about helping people feel great about themselves, supporting great causes, and of course, making an impact in the world.
Listen in as Jamie and Tasha talk about how inclusivity, accessibility, and community are the cornerstones of Flex and Flow fitness through educational panels on race and body image, a thriving virtual and in-person community, and their scholarship fund. They’re also sharing how they’re bringing democratic wellness into the mainstream by revolutionizing the thought concepts and ideas that have traditionally made up the fitness industry.
What You'll Learn In Today's Episode:
Where the idea for Flex and Flow fitness started.
How they are changing what the fitness industry has traditionally been about.
How they design their workshops to address individuals holistically.
What Jamie and Tasha view as the major issues with the fitness industry today.
How Flex and Flow is working to battle some of the disparity issues in the wellness industry.
How they support their community through educational panels, scholarships, and community outreach.
How they have brought people together from around the world through their virtual community.
Ideas Worth Sharing:
“We're about inclusivity and accessibility in wellness and fitness.” - Jamie King
“It gave voices to people who may have hidden in the background because they don't think they fit the part.” - Tasha Edwards
“We want to open more people’s eyes to what is out there and give more people a chance to feel like they belong in the wellness industry.” - Jamie King
