EP #58: Creating a Legacy with Mark Glicini
As a trusted authority in mental performance and an experienced professional lacrosse player, Mark Glicini coaches his clients with decided empathy and enthusiasm. He provides strategies that enable them to become the best versions of themselves using customized applied psychology systems and health and wellness plans. Today Mark joins the show to inspire you to do something bigger and longer-lasting than yourself—in other words, creating an impactful legacy.
Listen in as he shares the importance of discipline and ensuring you understand what you are truly capable of, as it may be more than you think. You will learn the number one driver for humans, how to avoid burnout or exhaustion, and the importance of being grateful. It’s no longer about how much you can fit into a day—it’s about taking consistent little steps toward your goal every day.
What You'll Learn In Today's Episode:
How Mark became involved in peak performance consulting.
Why it all comes back to energy.
The importance of discipline and organization.
Why purpose is essential for productivity.
The benefit of surrounding yourself with people who lift you up.
How to avoid burnout.
Why identifying the non-negotiables in your life is crucial.
Ideas Worth Sharing:
“Energy is contagious.” - Mark Glicini
“In order to evolve from a young [person] … all the way to grown and balanced, you’re going to have to have your character in order, relationships that bring you to another level, and then it comes down to that third piece, which is all about legacy.” - Mark Glicini
“The only way that you can be better for others is to be better for yourself.” - Mark Glicini